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Health & Ice Cream |
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| Ice Creams:
The Most Indulgent Face Of Nutrition |
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A cup of
good Ice Cream probably features the most
varied blends of nutritious elements in
life. Carbohydrates (Rice & Wheat), Fats
(oil & Ghee), Vitamins & Minerals (Fruits,
Vegetables & Milk), Proteins (Pulses)...
...all are blended into a lip-smacking cup.
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What is
more, Ice Cream is the most delicious form
in which children can consume these nutrients.
In fact, they would ask for it, and relish
it without parental prompting. |
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Those who
want to build better health, can regularly
consume high quality Ice Creams as part
of their daily diet. And those who are on
a weight-loss diet, can use them as delicious
and nutritious hunger-quencher. they will
give them just the right amount of nutrients,
but keep them from accumulating too much
of anything by taking the edge off the need
to eat a lot. |
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| Nutrient
Content of 100 GMS Vanilla Icecream |
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| FAT | 13 Gms. |
| M. SNF (gms) | 11 Gms. |
| Sugar (gms) | 15 Gms. |
| Calories | 196.7 |
| Protein (gms) | 4.0 |
| Carbohydrates (gms) | 20.7. |
| Total Minerals (gms) | 0.9 |
| Calcium (mg) | 122.0 |
| Phophrous (mg) | 105.0 |
| Potassium (mg) | 90.0 |
| Iron (mg) | 0.1 |
| Vitamin A | 492.0 |
| Vitamin B1 (mg) | 0.04 |
| Vitamin B2 (mg) | 0.23 |
| Niacin (mg) | 0.1 |
| Vitamin C(mg) | 1.0 |
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